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Let things go
Mindfulness

Don’t try so hard

taking the first step
Mindfulness

3 tips for taking the first step

waiting
As seen in Flow

Why waiting can be more effective

Masayo Fukuda
Illustrators

Masayo Fukuda’s paper art

blog_detoxweektips
Social detox-week

Offline for a while-reminders

Giving
Mindfulness

Why giving is good

moment
Mindfulness

What your intuition is telling you

shinrin-yoku
Mindfulness

Shinrin-yoku: immersing yourself in nature

broken heart
Mindfulness

Coping with a broken heart

Critical thinking
Mindfulness

How to be a critical thinker

shutterstock_170101418
Mindfulness

Six ways to feel happier

complaining
Mindfulness

Complaining less